Weigh In record (no journal entry) for 17 September 2015
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190.0 lb
Lost so far: 5.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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883 kcal
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Fat: 36.52g | Prot: 63.02g | Carb: 75.17g.
Breakfast: NutriSystem Creamy Chocolate Protein Shake Mix, NutriSystem Maple Brown Sugar Oatmeal. Lunch: Great Value Whole Wheat Hamburger Buns, Mozzarella Cheese, Ore-Ida Sweet Potato Fries, Turkey Burger. more...
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losing 0.5 lb a week
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