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It's been one of those weeks! .. first gain I have taken this year .. Wake up call to get back to what worked so well for so long. I don't feel too bad, with all the other crap going on, I needed a break.... at least that is what I am telling myself :D
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305.4 lb
Lost so far: 79.6 lb.
Still to go: 115.4 lb.
Diet followed poorly.
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gaining 2.1 lb a week
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