Weigh In record (no journal entry) for 08 September 2015
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224.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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168 kcal
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Fat: 8.37g | Prot: 9.05g | Carb: 16.00g.
Breakfast: Kroger 100% Whole Wheat Bread (34g), Pork Sausage Patty or Link. more...
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gaining 0.3 lb a week
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