so went up a pound, but I know what it was from so getting back on track
|
190.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 September 2015:
|
770 kcal
|
Fat: 16.39g | Prot: 24.29g | Carb: 136.95g.
Breakfast: Bananas. Lunch: Sam's Choice Sam's Cola (Can). Dinner: Bisquick Quick Chicken and Dumplings. Snacks/Other: Kroger Freezer Pops, Mann's Sunny Shores Stringless Sugar Snap Peas. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dee1965's weight history
|