Weigh In record (no journal entry) for 06 September 2015
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196.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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1156 kcal
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Fat: 16.36g | Prot: 119.19g | Carb: 93.86g.
Lunch: Morrisons Turkey Breast Steaks, Kingsmill White Bread Roll, Vita Coco Coconut Water, Cherry Tomatoes, Morrisons Bistro Style Salad, Kezie Kangaroo Burger. more...
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gaining 13.9 lb a week
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desoizal's weight history
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