Weigh In record (no journal entry) for 05 September 2015
|
301.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2015:
|
2947 kcal
|
Fat: 141.75g | Prot: 239.39g | Carb: 52.51g.
Lunch: Pork, Rib Crib Barbecue Sauce, Beef Brisket (Lean Only Eaten). Dinner: Prime Rib, Samuel Adams Octoberfest Beer, Escal Escargots with Garlic Butter. Snacks/Other: Martini. more...
|
gaining 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don333's weight history
|