Weigh In record (no journal entry) for 14 September 2024
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238.7 lb
Lost so far: 10.4 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2024:
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2978 kcal
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Activities & Exercise:
Gardening - 1 hour, Apple Health - 23 hours. more...
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steady weight
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I Am Okino's weight history
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