Weigh In record (no journal entry) for 27 August 2015
|
249.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2015:
|
474 kcal
|
Fat: 9.48g | Prot: 17.80g | Carb: 82.40g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonfahy's weight history
|