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heathersf
Journal
16 Jun 11
heathersf's Journal, 16 June 2011
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Weigh In record (no journal entry) for 16 June 2011
222.0 lb
Lost so far:
0 lb
.
Still to go:
47.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 June 2011:
1713 kcal
Fat: 86.18g | Prot: 79.37g | Carb: 165.32g.
Breakfast:
peanut butter, apples.
Lunch:
mayonnaise, wheat thins, albacore tuna, whole wheat bread.
Dinner:
pizza, ranch dressing, carrots, lettuce.
more...
3087 kcal
Activities & Exercise:
Dance (slow step) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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