Weigh In record (no journal entry) for 24 August 2015
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195.6 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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2310 kcal
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Fat: 68.66g | Prot: 208.20g | Carb: 213.92g.
Lunch: Co-Op Cherries, Cabbage, Avocado, Saupiquet Thunfisch Naturale - ohne Öl, Baby Spinach, Morrisons Trimmed Beans , Morrisons Organic Beetroot , Cherry Tomatoes, Highland Game Venison Burgers, Morrisons Chinese Style Stir Fry , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Morrisons Bistro Style Salad, Lamb Roast (Lean Only Eaten). more...
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gaining 3.1 lb a week
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desoizal's weight history
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