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Es schwankt nochmal ein bißchen 😋
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207.9 lb
Lost so far: 45.2 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2024:
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1968 kcal
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Fat: 86.72g | Prot: 103.91g | Carb: 190.31g.
Breakfast: Olivenöl, Cucina Balsamico Creme, REWE Bio Quark Magerstufe, Bio Gemüsesticks , Tomaten, Laudatio Latte Macchiato Classic . Lunch: REWE Bio Körniger Frischkäse, Surimi, Taifun Tofu Salat Sunshine. Dinner: Kürbiskernöl, Gurke (mit Schale), Tomaten, Thunfisch in Wasser (Konserviert), Olivenöl, Ei, Blumenkohl, Gut & Günstig Würzige Remoulade. Snacks/Other: Rossmann Maiswaffeln Gesalzen, Croissant, Laudatio Latte Macchiato Classic . more...
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gaining 1.5 lb a week
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