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It seems my scale has been lying to me. I cleaned the scale last night, along with the rest of the bathroom and this morning I’m up three pounds. I did not change my diet at all yesterday so I’m thinking there was something sticking to the feet of the scale throwing the balance off on it. Might be time for a new scale. Well, at least I’m still under 300😝
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299.6 lb
Lost so far: 18.0 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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gaining 21.7 lb a week
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