Weigh In record (no journal entry) for 01 August 2024
|
165.3 lb
Lost so far: 14.5 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2024:
|
749 kcal
|
Fat: 36.69g | Prot: 14.14g | Carb: 91.85g.
Lunch: Cadbury Caramilk Bar. Dinner: Grilled Cheese Sandwich. Snacks/Other: Tim Hortons French Vanilla - Medium. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amira Loses 's weight history
|