Weigh In record (no journal entry) for 01 August 2024
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165.3 lb
Lost so far: 14.5 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2024:
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749 kcal
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Fat: 36.69g | Prot: 14.14g | Carb: 91.85g.
Lunch: Cadbury Caramilk Bar. Dinner: Grilled Cheese Sandwich. Snacks/Other: Tim Hortons French Vanilla - Medium. more...
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losing 1.4 lb a week
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Amira Loses 's weight history
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