Weigh In record (no journal entry) for 06 August 2015
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186.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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2111 kcal
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Fat: 87.43g | Prot: 36.59g | Carb: 306.59g.
Breakfast: North Star Ice Cream Cookie Sandwich, Dasani Bottled Water (16.9 oz), Great Value Bottled Water, Musselman's Original Apple Sauce, Glutino Gluten Free Pretzel Twists, Chocolate and Vanilla Sandwich Cookie, Ham and Cheese Sandwich. Dinner: Season's Choice Seasoned French Fried Potatoes. more...
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gaining 18.9 lb a week
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