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😊😊😊
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191.1 lb
Lost so far: 40.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2024:
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894 kcal
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Fat: 34.45g | Prot: 88.28g | Carb: 57.90g.
Breakfast: Haribo Frösche. Lunch: Houdek Kabanos Chili, Aoste Stickado Classique. Dinner: Arla Skyr, Fulfil Milk Chocolate Crunch Protein Bar, More Nutrition Protein Iced Coffee. more...
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losing 3.1 lb a week
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