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Back to keto. 1 week 2lb off
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187.8 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2024:
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800 kcal
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Fat: 54.66g | Prot: 46.66g | Carb: 18.23g.
Breakfast: Trader Joe's Heavy Cream. Dinner: Winn-Dixie Zucchini, Arnold Superior Keto Bread, Kraft Mayo, Kroger Tuna in Water, Avocado. more...
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steady weight
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