Weigh In record (no journal entry) for 23 July 2024
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147.5 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2024:
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1924 kcal
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Fat: 15.63g | Prot: 63.33g | Carb: 106.53g.
Lunch: Zanahoria, Pechugas de Pollo (o Cocidas). Dinner: Salsa de Pesto, Terrabusi Mostacholes (80g). Snacks/Other: Vino Syrah. more...
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gaining 1.5 lb a week
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coty iglesia's weight history
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