Weigh In record (no journal entry) for 20 July 2024
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136.0 lb
Lost so far: 0.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2024:
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514 kcal
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Fat: 22.16g | Prot: 23.89g | Carb: 58.75g.
Breakfast: Ирга, Манго, Персики, Солнцепек Сырники Классические. more...
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gaining 0.1 lb a week
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milanastas's weight history
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