Weigh In record (no journal entry) for 26 August 2011
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154.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2011:
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2241 kcal
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Fat: 62.13g | Prot: 102.88g | Carb: 342.92g.
Breakfast: Spirulina Seaweed (Dried), BillsBuckwhPancakeMix 3.527oz 100g, Antioxidant Blend Dried Fruit, Honey, Water, Ginger, Egg. Lunch: Lemon Pudding (1 oz), Meringue. Dinner: vitamix juice (Bill's), Red Onions, Chicken Breast (Skin Not Eaten). Snacks/Other: York Peppermint Patty (39g FULL Size), water, green tea, Honey (1Tbsp, 21g). more...
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losing 0.7 lb a week
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