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Ä chli meh gluägt uh när isch es scho wieder besser. Uh i bi dasmau am morge druf gstange. 😉
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138.5 lb
Lost so far: 2.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2024:
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13 kcal
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Fat: 0.29g | Prot: 0.65g | Carb: 1.68g.
Breakfast: Kaffee mit Milch. more...
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losing 1.5 lb a week
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