Weigh In record (no journal entry) for 10 July 2024
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170.2 lb
Lost so far: 4.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2024:
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580 kcal
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Fat: 28.88g | Prot: 17.24g | Carb: 62.58g.
Breakfast: ВкусВилл Десерт Кокосовый Манго Маракуйя , ВкусВилл Сэндвич-Ролл Цезарь. more...
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losing 7.7 lb a week
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greenrrr's weight history
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