Weigh In record (no journal entry) for 08 July 2024
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135.5 lb
Lost so far: 23.3 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2024:
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1310 kcal
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Fat: 55.47g | Prot: 47.32g | Carb: 161.38g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Ducktrap Smoked Atlantic Salmon, Wal-Mart French Bread - Fresh Baked in Store. Lunch: Арбуз. Dinner: Taco Bell Crunchy Taco, Taco Bell Nachos Bell Grande - Chicken. more...
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losing 1.5 lb a week
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*Liliia's weight history
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