Weigh In record (no journal entry) for 09 July 2024
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135.8 lb
Lost so far: 22.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2024:
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1307 kcal
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Fat: 47.40g | Prot: 73.56g | Carb: 158.49g.
Breakfast: Нектарины, Огурец (с Кожурой), Ducktrap Smoked Atlantic Salmon, Philadelphia Regular Cream Cheese, Wal-Mart French Bread - Fresh Baked in Store. Lunch: RxBar Vanilla Almond. Dinner: Куриные Бедра (Кожа не Съедена), Nestle Vanilla Ice Cream Drumstick, Клубника. more...
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gaining 2.3 lb a week
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*Liliia's weight history
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