Weigh In record (no journal entry) for 07 July 2024
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150.1 lb
Lost so far: 3.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2024:
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608 kcal
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Fat: 51.34g | Prot: 21.74g | Carb: 14.77g.
Breakfast: Сахар, President Сыр Плавленый Чеддер . more...
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gaining 3.1 lb a week
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a.shurshur's weight history
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