Weigh In record (no journal entry) for 05 July 2024
|
117.9 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2024:
|
101 kcal
|
Fat: 3.20g | Prot: 10.00g | Carb: 5.60g.
Breakfast: Bombbar Протеиновое Печенье Вишня . more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ellensr's weight history
|