coty iglesia's Journal, 29 June 2024

Weigh In record (no journal entry) for 29 June 2024
144.8 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2024:
2083 kcal Fat: 63.76g | Prot: 57.05g | Carb: 143.04g.   Dinner: La Serenísima Queso Rallado, Salsa Bolognesa, Ñoquis de Papa. Snacks/Other: La Serenísima Manteca, Paladini Bondiola de Cerdo, Carrefour Pan Mignon, Vino Syrah, Yogurísimo Yogurt Bebible, Almendras, Fargo Pan Integral, La Paulina Queso Tybo, Paladini Jamón Cocido. more...
1401 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 2.3 lb a week



     
 

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