Weigh In record (no journal entry) for 28 June 2024
|
112.0 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2024:
|
710 kcal
|
Fat: 27.93g | Prot: 37.91g | Carb: 73.89g.
Breakfast: Cottagecheese broodjes, Vers Geperst Sinaasappelsap, Coconut Grove Kokoswater, Weerribben Zuivel Grasboter, AH Avocado, AH Kastanjechampignons, Tomaten, Ei. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra.1994's weight history
|