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Nothing lost, nothing gained. Good trade.
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209.0 lb
Lost so far: 43.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2024:
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1798 kcal
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Fat: 65.66g | Prot: 72.22g | Carb: 241.35g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Heinz Mayonnaise Packet, Bumble Bee Wild Caught Tuna Applewood Smoke. Dinner: Great Value Cheese & Garlic Seasoned Croutons, Fresh Gourmet Tortilla Strips - Santa Fe Style, Marzetti Simply Avocado Green Goddess, Great Value Mediterranean Style Salad Topper, Fresh Gourmet Dried & Sweet Blueberries & Cranberries, Skinnygirl Raspberry Vinaigrette Salad Dressing, Lettuce. Snacks/Other: Hostess Zingers - Iced Vanilla Cake with Creamy Filling. more...
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steady weight
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