Weigh In record (no journal entry) for 27 June 2024
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151.2 lb
Lost so far: 96.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2024:
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1116 kcal
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Fat: 44.16g | Prot: 35.00g | Carb: 152.96g.
Breakfast: Черешня, Абрикос, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом, Простоквашино Молоко 2,5%, Кофе. Lunch: Домик в деревне Сметана 15%, Мираторг Карбонад Свиной, ВкусВилл Драники Картофельные. Dinner: Черешня, Абрикос. more...
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losing 0.4 lb a week
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