Weigh In record (no journal entry) for 22 June 2024
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137.2 lb
Lost so far: 12.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
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782 kcal
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Fat: 14.77g | Prot: 97.26g | Carb: 64.23g.
Breakfast: Fairlife Protein Drink, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Kimchi Pride & Foods Kimchi. Dinner: Member's Mark Broccoli Florets, Chicken Breast, Trader Joe's Organic Orange Juice (Flash Pasteurized). Snacks/Other: Healthy Choice Organic Fudge Bars. more...
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losing 0.9 lb a week
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areyoufxckingkiddingme's weight history
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