Weigh In record (no journal entry) for 22 June 2024
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137.6 lb
Lost so far: 22.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
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988 kcal
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Fat: 22.20g | Prot: 25.38g | Carb: 175.14g.
Breakfast: Кофе с Сахаром, Манник. Lunch: Цветная Капуста в Кляре, Картофель Молодой. Snacks/Other: Кофе с Сахаром, АТБ Кукуруза Вареная. more...
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losing 3.1 lb a week
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Torry 18's weight history
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