Weigh In record (no journal entry) for 22 June 2024
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111.1 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
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1020 kcal
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Fat: 43.30g | Prot: 102.24g | Carb: 49.72g.
Breakfast: Велмарт Арахис Сушеный, Allnutrition Protein, Trapeza Крупа Овсяная Плющеная. Lunch: Для Вас Хлебцы Классические, Чебатурочка Філе Куряче. Dinner: Чебатурочка Філе Куряче, Своя Линия Молоко 2,5%, Яйце. more...
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losing 0.4 lb a week
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