Weigh In record (no journal entry) for 21 June 2024
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187.4 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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1035 kcal
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Fat: 45.50g | Prot: 33.00g | Carb: 121.30g.
Lunch: McDonald's Fanta Goût Original Sans Sucres, KFC Sundae Fraise, McDonald's La Moyenne Portion De Frites, McDonald's Le Big Mac. more...
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losing 1.5 lb a week
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75.taxi.parisien's weight history
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