Weigh In record (no journal entry) for 20 June 2024
|
199.7 lb
Lost so far: 6.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 June 2024:
|
343 kcal
|
Fat: 19.50g | Prot: 11.15g | Carb: 35.73g.
Breakfast: Wassermelone, hareico Wiener. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Minion1990's weight history
|