Weigh In record (no journal entry) for 18 June 2024
|
197.1 lb
Lost so far: 16.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2024:
|
885 kcal
|
Fat: 63.04g | Prot: 60.68g | Carb: 14.80g.
Lunch: Mühlenhof Wiener Würstchen. Dinner: Arla Skyr. Snacks/Other: DM Bio Chiasamen. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
markuabennefeld's weight history
|