StormsGirl's Journal, 17 June 2024

128.6 lb Lost so far: 53.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1850 kcal

Fat: 83.71g | Prot: 197.19g | Carb: 103.10g.   Breakfast: Wal-Mart 93/7 Lean Ground Beef , Eggland's Best Large Grade A Eggs, Fage Total 0% Greek Yogurt (170g), Great Value Organic Creamy Peanut Butter , Great Value Stevia , Calavo Avocado, Unsweetened Coconut Milk, Sugar Free S'mores Syrup, Organic Coconut Oil, Coffee. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Strawberries , Bananas , Quest Tortilla Style Protein Chips Chili Lime, Broccoli Flower Clusters , Honest Turkey Ground Turkey Breast. Dinner: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Great Value 100% Extra Virgin Olive Oil, Broccoli Flower Clusters , Great Value Colby Monterey Jack Cheese, Honest Turkey Ground Turkey Breast, Russet Potatoes (Flesh and Skin) , Mission Carb Balance Soft Taco Flour Tortillas. more...

1592 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...