Weigh In record (no journal entry) for 15 June 2024
|
157.4 lb
Lost so far: 7.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2024:
|
1219 kcal
|
Fat: 23.29g | Prot: 36.37g | Carb: 212.74g.
Breakfast: Kaffee mit Milch. Lunch: Reissalat. Dinner: Sushi. Snacks/Other: Twix Twix. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julia Tessin's weight history
|