Weigh In record (no journal entry) for 14 June 2024
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116.4 lb
Lost so far: 22.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2024:
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618 kcal
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Fat: 14.21g | Prot: 67.51g | Carb: 56.09g.
Breakfast: Great Value California Pitted Prunes, Handsome Brook Farm Pasture Raised Organic Eggs, Vitafusion Women’S Sugar Free Gummy Vitamins. Lunch: Carrots , Celery, Great Value Light Mayonnaise, Great Value Chunk Light Tuna in Water (Pouch). Dinner: Real Good Foods Chicken Nuggets, Eggplant. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Navitas Naturals Cacao Nibs. more...
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losing 3.9 lb a week
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FLORIDAGAL2022's weight history
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