Weigh In record (no journal entry) for 13 June 2024
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103.6 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2024:
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1383 kcal
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Fat: 19.48g | Prot: 42.08g | Carb: 257.45g.
Dinner: Asimo Sosis Ayam, Bawang Merah, Sawi Hijau, Tempe, Nasi Putih. Snacks/Other: Padimas Roti Panggang Coklat, Yamazaki Daily Bread, Padimas Roti Panggang Coklat. more...
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gaining 0.2 lb a week
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angelinacw_'s weight history
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