Weigh In record (no journal entry) for 11 June 2024
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139.9 lb
Lost so far: 18.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2024:
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1251 kcal
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Fat: 33.99g | Prot: 87.68g | Carb: 151.68g.
Breakfast: Огурец (с Кожурой), Kirkland Signature Imported Smoked Salmon, Philadelphia 1/3 Less Fat Cream Cheese, Вафли творожные 1. Lunch: Грейпфрут, Огурец (с Кожурой), Котлеты без масла, Спагетти. Dinner: Хачапури. Snacks/Other: Нектарины. more...
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gaining 1.5 lb a week
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*Liliia's weight history
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