Weigh In record (no journal entry) for 09 June 2024
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156.5 lb
Lost so far: 8.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2024:
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728 kcal
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Fat: 16.04g | Prot: 84.63g | Carb: 62.49g.
Breakfast: Kaffee mit Milch. Lunch: Hähnchenbrustfilet, Gemischter Salat, Rote Tomaten. Dinner: Lauch, Rote Paprika, Zucchini, Rindersteak (Nur mager gegessen). Snacks/Other: Barilla Fusilli al Pesto, Gewöhnliche Grissini. more...
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losing 1.5 lb a week
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Julia Tessin's weight history
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