Weigh In record (no journal entry) for 03 June 2024
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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1379 kcal
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Fat: 44.64g | Prot: 77.28g | Carb: 165.43g.
Breakfast: Nature's Intent Organic Chia Seeds, Вареное Яйцо, Philadelphia 1/3 Less Fat Cream Cheese, Youtheory Collagen, Форель Слабосоленая, Батон. Lunch: Помидоры, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Креветки (Вареные или на Пару), Макароны Отварные. Dinner: Daisy Sour Cream, Вареники с малиной. Snacks/Other: Lotte Choco Pie. more...
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gaining 8.5 lb a week
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*Liliia's weight history
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