Weigh In record (no journal entry) for 05 June 2024
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2024:
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1178 kcal
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Fat: 51.04g | Prot: 67.95g | Carb: 120.41g.
Breakfast: Youtheory Collagen, Philadelphia 1/3 Less Fat Cream Cheese, Dave's Killer Bread 21 Whole Grains & Seeds Organic Burger Buns, Форель Слабосоленая, Авокадо. Lunch: Говяжий Фарш (Замороженные Котлеты, Вареные, Жареные), Макароны Отварные, Огурец (с Кожурой), Помидоры, Желтый Сладкий Перец. Dinner: Картошка Вареная, Окрошка. Snacks/Other: Yasso Frozen Greek Yogurt - Chocolate Chip Cookie Dough. more...
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gaining 3.9 lb a week
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*Liliia's weight history
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