Weigh In record (no journal entry) for 07 June 2024
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139.2 lb
Lost so far: 19.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2024:
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1220 kcal
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Fat: 45.68g | Prot: 75.92g | Carb: 131.55g.
Breakfast: Lidl White Chocolate, Малина, Авокадо, Kirkland Signature Imported Smoked Salmon, Каша пшенная, Чай, Youtheory Collagen, Dave's Killer Bread 21 Whole Grains & Seeds Organic Burger Buns. Lunch: Авокадо, Помидоры, Руккола, Мексиканская Смесь, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Увелка Паста Ptitim. Dinner: Driscoll's Raspberries, Daisy Sour Cream, Запеканка творожная. Snacks/Other: Черешня. more...
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losing 6.2 lb a week
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*Liliia's weight history
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