Weigh In record (no journal entry) for 06 June 2024
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201.1 lb
Lost so far: 12.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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1325 kcal
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Fat: 46.80g | Prot: 37.87g | Carb: 181.16g.
Lunch: Thermomix Waffeln. Dinner: Lidl Haferflocken, Eiswaffel. more...
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losing 12.3 lb a week
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markuabennefeld's weight history
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