Weigh In record (no journal entry) for 04 June 2024
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199.3 lb
Lost so far: 7.1 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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943 kcal
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Fat: 52.03g | Prot: 62.49g | Carb: 55.59g.
Breakfast: Milch 1,5%, TiP Süßstoff Tabletten, Kaffee. Lunch: Gut & Günstig Delikatess Bauernschinken, Erdbeermarmelade, Goldähren Aufbackbrötchen. Dinner: Ja! Hackfleisch, Gemischt. Snacks/Other: Kinder Joy. more...
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gaining 1.5 lb a week
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