Weigh In record (no journal entry) for 03 June 2024
|
179.2 lb
Lost so far: 10.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2024:
|
711 kcal
|
Fat: 27.03g | Prot: 70.45g | Carb: 43.97g.
Breakfast: Hacendado Arándanos Congelados , Carrefour Yogur Natural, Hacendado Cacahuete en Polvo Desgrasado, Café con Leche Descremada. Dinner: Hacendado Jamón Cocido 90%, Hacendado Espárragos Medianos. Snacks/Other: Nueces, Hacendado Chocolate 99%. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pablø's weight history
|