Weigh In record (no journal entry) for 03 June 2024
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199.1 lb
Lost so far: 7.3 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2024:
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924 kcal
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Fat: 41.82g | Prot: 44.45g | Carb: 92.65g.
Breakfast: Belegtes Käsebrötchen, Dolce Gusto Nesquik, Milch 1,5%, TiP Süßstoff Tabletten, Kaffee. Lunch: Crepe mit Schokoladenfüllung. Dinner: Kohlsuppe. more...
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losing 6.2 lb a week
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