Weigh In record (no journal entry) for 01 June 2024
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146.0 lb
Lost so far: 44.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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650 kcal
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Fat: 20.61g | Prot: 51.07g | Carb: 68.95g.
Breakfast: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Great Value Creamy Peanut Butter, Arnold Organic 22 Grains & Seeds Bread. Dinner: Sweet Cherries (Queen Anne, Bing), Strawberries, Great Value Boneless Skinless Chicken Breast, Safeway Red Baby Potatoes, Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Mozzarella Cheese, Herbal Tea, Poland Spring Water (Bottle), Strawberries, Poland Spring Water (Bottle), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Poland Spring Water (Bottle). more...
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steady weight
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 Comments
01 Jun 24 by member: •°•♡Erin♡•°•
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Hi Erin! 🥰How are you feeling today? ❤️❤️
01 Jun 24 by member: Windy Day
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Hey Holly yesterday was a decent day ....today so far is ok ...... ìf it keeps up too much ill be going to the hospital ìnstead of trying to wait 2 weeks to see my doctor. Thank you for asking 🥰❤ hope all is well with you !!!
02 Jun 24 by member: •°•♡Erin♡•°•
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Hey, glad to see ya! Happy you were at least a little better yesterday, hope today is a good day as well. You know your body, if you think you need to be seen sooner than your appointment, go! Im praying for you, sweets. You hang in there and get what you need to sorted out. Miss you around here! {{HUGS}}
02 Jun 24 by member: Windy Day
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02 Jun 24 by member: •°•♡Erin♡•°•
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02 Jun 24 by member: jazzersicegenie
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02 Jun 24 by member: Katsolo
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You nailed it, Kat. 👍 Dang they're everywhere even diet sites, sheesh 🙄
02 Jun 24 by member: Windy Day
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They pop up from time to time. May not even be a bot, but annoying. Just report them.
02 Jun 24 by member: Katsolo
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Is there a report button I'm missing? I've never seen one
02 Jun 24 by member: Windy Day
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Bottom of the page on the web browser, app has a report function but you have to take screen shots.
02 Jun 24 by member: Katsolo
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Click your image upper left, then select “contact us” and follow prompts.
02 Jun 24 by member: Katsolo
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And poof, Dr Spam is gone.
02 Jun 24 by member: Katsolo
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I'm going to try on the desktop site, Kat. No contact us on my Android app. Maybe because free version
02 Jun 24 by member: Windy Day
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Jazzer cise genie still shows active on my end..
02 Jun 24 by member: Windy Day
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I don’t think the jazzercisegenie is a bot. I only report the ones trying to get you to click on external links or numbers. The DrBoyarsky was one of those.
02 Jun 24 by member: Katsolo
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I didnt see that one at all. Must have got the boot quick, lol
02 Jun 24 by member: Windy Day
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