*Liliia's Journal, 01 June 2024

Weigh In record (no journal entry) for 01 June 2024
140.1 lb Lost so far: 18.6 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2024:
1223 kcal Fat: 30.13g | Prot: 97.19g | Carb: 144.00g.   Breakfast: Апельсин, Youtheory Collagen, Огурец (с Кожурой), Philadelphia 1/3 Less Fat Cream Cheese, Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Вафли творожные 1, Форель Слабосоленая. Lunch: Diamond of California Hazelnuts, Желтый Сладкий Перец, Помидоры, Макароны Отварные, Kroger Salad Shrimp. Dinner: Nestle Sweetened Condensed Milk, Огурец (с Кожурой), Вафли творожные 1, Макароны Отварные, Fud Salchichas. more...
2025 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 13.9 lb a week

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Good for you 
01 Jun 24 by member: Fishingwidow

     
 

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